Kickin’ Keto Gumbo

I am always on the lookout for healthy alternatives to feed my family! We've been having a cold spell lately so last night I cooked up this amazing low carb Gumbo. Enjoy! Kickin' Keto Gumbo 2 pkg of Chicken Sausage (4 count, I used one pack apple and one pack basil) 1 bag of Frozen … Continue reading Kickin’ Keto Gumbo


A new chapter…

It has been a hot minute since I have been able to post. In that minute a lot has unfolded in my life. Some of it is exciting, some terrifying. All of it is wonderful. I cant wait to share with you all what has been taking place in my life. Since August was born, … Continue reading A new chapter…

Postpartum Anxiety: Taking Steps to Getting Back to Me

I passed the initial Postpartum Depression screenings without any hesitation right after August was born, but over the course of the next couple months things began to shift. I wrote about those first few months here. It wasn't until we switched pediatricians that a professional began the conversation with me about Postpartum Depression and Anxiety. … Continue reading Postpartum Anxiety: Taking Steps to Getting Back to Me