Getting Diagnosed with Diastasis Recti

A few weeks ago I went to my midwives for my 6 week postpartum visit. As I lay on the exam table, she said she was going to check me for diastis recti, I did a small crunch and she casually said, " You have a significant gap of two to three fingers." My heart … Continue reading Getting Diagnosed with Diastasis Recti

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Must Haves for Bringing Baby Home

As a first time Momma I did everything in my power to make sure I had everything my newborn would need. Diapers, wipes, car seat, crib, a cute diaper bag- check! My nesting showed up in a compulsion to make sure my baby would have everything he needed, yet somehow it ended up that I … Continue reading Must Haves for Bringing Baby Home